Stress-Relieving Bath Salts

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“There must be quite a few things that a hot bath won’t cure, but I don’t know many of them.”
-Sylvia Plath

I could not agree more.  I fully believe in the healing powers of a hot bath.  I love them so much, that I have elevated baths to a full-blown hobby.  If I’m sad, I take a bath.  If I’m happy, I take a bath.  If I’m tired, I take a bath.  You get the picture. I like a hot bath.

At no time is a bath better than when you really need to melt away stress.  These bath salts are perfect after a long day.  They smell amazing, sooth sore muscles, and don’t have the nasty chemicals that many commercial bath products contain.

You’ll need:

1 cup epsom salts

1/2 cup sea salt

10-15 drops of your favorite essential oil (I like lavender)

3-4 drops of food coloring (optional)

Mix all of the ingredients together and store them in a covered container. Trust me, the next time your dog decides to develop enough anxiety to require a Prozac prescription, you’ll be glad you did.  Or maybe that’s just me.

Non-toxic Spring Cleaning

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Hey there!

Is anyone else loving this warmer, sunnier weather?  I’m so happy that the snow is finally starting to thaw.  The fresh air makes it so much easier to focus on all those things that I’ve been neglecting over the winter.

Now that it’s getting closer to summer BBQ weather, I have to make sure that my house is ready for company and impromtu parties.  And you know what that means?  Spring cleaning.

One thing that I hate about spring cleaning is the nasty, toxic chemicals that are in almost everything.  I want something that will scour my bathroom, but I’d rather not scour my lungs at the same time.  Luckily, it’s so cheap and easy to make really nice cleaning products at home with safer alternatives.  Today, I’m going to share my favorite recipe for a simple bathroom cleanser.

Supplies:

1 cup baking soda

1/4 cup castile soap (I like Dr. Bronner’s)

1/2 cup water

1-2 tablespoon(s) white vinegar

3/4 tsp essential oil (I use tea tree for its cleansing properties)

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Slowly mix together the baking soda, water, and castile soap.  Next, add the vinegar and essential oil.  Pour the mixture into your container of choice.  I personally like to use a repurposed squirt top bottle (dish soap bottle, shower gel bottle, whatev) because it’s easier to use for cleaning.

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The water and baking soda will separate a bit, so just give your container a little shake before using it.  Take that, soap scum!